Nutrition Facts for Guacamole taco
Image of Guacamole taco

Guacamole taco

Item Rating: 83/100

One cup of Guacamole taco is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Guacamole Taco is a vibrant twist on the classic taco, combining fresh flavors and wholesome ingredients. Nestled in a warm corn tortilla, you'll find creamy guacamole made from ripe avocados, zesty lime juice, diced tomatoes, and aromatic cilantro. This delicious blend is complemented by your choice of lean proteins like grilled chicken or black beans, topped with crisp lettuce and crunchy pico de gallo. Originating from the bustling streets of Mexico, this taco not only satisfies your cravings but also packs a nutritious punch with healthy fats and fresh vegetables. Enjoy a guilt-free treat that’s bursting with flavor!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 23.66g 30%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 631mg 27%
Total Carbohydrate 47.32g 17%
Dietary Fiber 11.04g 39%
Total Sugars 3.15g
Protein 7.89g 16%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 13%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 7.3%
Carbs: 43.6%