Guacamole salsa
Item Rating: 77/100
One cup of Guacamole salsa is around 238 grams and contains approximately 238 calories, 4.8 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.
Guacamole Salsa is a vibrant and flavorful dip that combines the creamy texture of ripe avocados with the zesty kick of fresh tomatoes, cilantro, jalapeños, and lime juice. This delightful blend hails from Mexican cuisine, marrying the best of guacamole and salsa for a unique experience. Packed with heart-healthy fats from avocados and rich in vitamins, Guacamole Salsa is not only delicious but also nutritious. It’s perfect for dipping, spreading, or drizzling over your favorite dishes. Enjoy this versatile treat as a guilt-free indulgence at your next gathering!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 238 |
| Total Fat 19.05g | 24% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 5% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.0%
Protein: 8.0%
Carbs: 20.0%