Guacamole salad

Item Rating: 82/100

One cup of Guacamole salad is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 26 grams of fat, and 29 grams of carbohydrates.

Guacamole Salad is a vibrant and delicious dish that combines fresh avocados, ripe tomatoes, crisp onions, and zesty lime juice, bringing a taste of Mexican cuisine right to your table. This colorful salad is not just a feast for the eyes, but it's also packed with healthy fats from avocados, fiber from fresh veggies, and antioxidants from tomatoes. Perfect as a refreshing appetizer or a light meal, Guacamole Salad is both satisfying and nutritious. Enjoy it with tortilla chips for a crunchy twist or as a side to your favorite grilled dishes—it's a great way to add flavor and health to your dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 26.1905g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 571.4286mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 14.2857g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.4286mg	0%
Potassium 1071.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 5.2%

Carbs: 31.0%