Nutrition Facts for Guacamole cup
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Guacamole cup

Item Rating: 81/100

One cup of Guacamole cup is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 36 grams of fat, and 21 grams of carbohydrates.

Guacamole Cup is a delicious and nutritious treat that brings the vibrant flavors of Mexican cuisine to your table. Packed with creamy avocado, fresh tomatoes, zesty lime, and a hint of cilantro, it’s a perfect blend of taste and texture. Each cup is not only rich in healthy fats but also loaded with essential vitamins and antioxidants. Great for snacking or as a party dip, it’s gluten-free and crafted without preservatives. Enjoy the satisfying crunch of tortilla chips as you dive into this guilt-free indulgence, making every bite a delightful experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 381
Total Fat 35.71g 46%
Saturated Fat 5.00g 25%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 21.43g 8%
Dietary Fiber 16.67g 60%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 1mg 8%
Potassium 1155mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 4.5%
Carbs: 20.1%