Nutrition Facts for Gryiere
Image of Gryiere

Gryiere

Item Rating: 41/100

One cup of Gryiere is around 239 grams and contains approximately 988 calories, 71 grams of protein, 77 grams of fat, and 0.9 grams of carbohydrates.

Gryiere is a Swiss cheese renowned for its rich, nutty flavor and smooth texture. Made from unpasteurized cow's milk, this semi-hard cheese is perfect for melting, making it a star ingredient in classic Swiss dishes like fondue and raclette. With a protein content that supports muscle health, Gryiere also offers calcium for strong bones, though it's best enjoyed in moderation due to its higher fat content. Savor the taste of tradition and elevate your culinary creations with Gryiere—where flavor meets authenticity!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 988
Total Fat 77.39g 99%
Saturated Fat 45.28g 226%
Polyunsaturated Fat NaNg
Cholesterol 213mg 71%
Sodium 1709mg 74%
Total Carbohydrate 0.86g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.86g
Protein 71.34g 143%
Vitamin D 14IU 72%
Calcium 2419mg 186%
Iron 0mg 2%
Potassium 194mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 29.0%
Carbs: 0.3%