Gruyeres
Item Rating: 41/100
One cup of Gruyeres is around 239 grams and contains approximately 988 calories, 71 grams of protein, 77 grams of fat, and 1 grams of carbohydrates.
Gruyeres is a renowned Swiss cheese celebrated for its rich, nutty flavor and smooth texture. Originating from the picturesque village of Gruyères in the canton of Fribourg, this semi-hard cheese is made from unpasteurized cow’s milk and aged for a minimum of five months. Known for its culinary versatility, Gruyeres adds depth to fondue, enhances savory dishes, and brings a delightful garnish to salads. While it offers a good source of protein and calcium, its higher fat content means moderation is key. Experience the taste of tradition with every bite of Gruyeres.
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 988 |
| Total Fat 77.30g | 99% |
| Saturated Fat 45.23g | 226% |
| Cholesterol 294mg | 98% |
| Sodium 1709mg | 74% |
| Total Carbohydrate 0.96g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.96g | |
| Protein 71.32g | 143% |
| Vitamin D 14IU | 72% |
| Calcium 2419mg | 186% |
| Iron 0mg | 2% |
| Potassium 194mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.6%
Protein: 29.0%
Carbs: 0.4%