Grrek yoghurt

Item Rating: 78/100

One cup of Grrek yoghurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.

Grrek Yoghurt is a creamy, rich staple of Mediterranean cuisine, crafted from straining traditional cow's milk. Packed with protein and beneficial probiotics, it supports digestive health while keeping you satisfied. Naturally lower in sugar and higher in calcium than regular yoghurts, Grrek Yoghurt is a versatile ingredient, perfect for smoothies, dips, or simply enjoyed on its own. Whether you’re looking for a nutritious snack or a delicious base for your meals, Grrek Yoghurt brings the authentic taste of Greece right to your table. Taste the tradition, savor the health benefits!

Nutrition Facts

Serving size	1 cup (240.1g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 0.96g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 86mg	4%
Total Carbohydrate 8.64g	3%
Dietary Fiber 0.00g	0%
Total Sugars 7.68g
Protein 24.01g	48%

Vitamin D 0IU	0%
Calcium 264mg	20%
Iron 0mg	1%
Potassium 339mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 69.0%

Carbs: 24.8%