Grpund turkey

Item Rating: 72/100

One cup of Grpund turkey is around 238 grams and contains approximately 402 calories, 53 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Grpund Turkey is a delightful blend of ground turkey meat, spices, and herbs, often used in a variety of dishes inspired by Mediterranean and Middle Eastern cuisines. Leaner than traditional ground beef, it's packed with protein while being lower in fat, making it a healthier option for those looking to maintain a balanced diet. With its versatility, Grpund Turkey can be used in everything from flavorful kebabs to savory stuffed peppers, bringing a wholesome touch to your meals. Whether you're grilling, sautéing, or baking, Grpund Turkey is a delicious and nutritious choice for any dish.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	402

Total Fat 23.64g	30%
Saturated Fat 6.43g	32%
Polyunsaturated Fat NaNg
Cholesterol 221mg	74%
Sodium 171mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 53.10g	106%

Vitamin D 64IU	321%
Calcium 50mg	4%
Iron 4mg	19%
Potassium 567mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 50.0%

Carbs: 0.0%