Grouper tacos
Item Rating: 70/100
One cup of Grouper tacos is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Grouper Tacos are a delicious twist on a classic dish, bringing the fresh flavors of coastal cuisine to your plate. Each taco features tender, flaky grouper, seasoned to perfection, and nestled in warm corn tortillas. Topped with zesty lime-infused cabbage slaw and a drizzle of creamy avocado sauce, these tacos deliver a burst of flavor in every bite. Rich in protein and omega-3 fatty acids, grouper offers a healthy alternative to heavier meats, keeping your meal light and satisfying. Dive into a taste of the sea with our irresistible Grouper Tacos!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 17.65g | 23% |
| Saturated Fat 4.71g | 24% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 235IU | 1176% |
| Calcium 176mg | 14% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%