Grounded beef

Item Rating: 61/100

One cup of Grounded beef is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Grounded Beef is a versatile staple made from finely minced, lean cuts of beef, often sourced from grass-fed cattle. Originating from classic cuisines around the world, it’s perfect for everything from hearty tacos to savory meatballs. Packed with protein, grounded beef supports muscle health and provides essential nutrients like iron and vitamin B12. While it's a flavorful option, opting for leaner blends can help manage saturated fat content, making it a delicious yet balanced addition to your meals. Embrace Grounded Beef for health-conscious cooking that doesn’t sacrifice taste!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 179mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.48g	81%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%