Ground venison

Item Rating: 71/100

One cup of Ground venison is around 237 grams and contains approximately 374 calories, 53 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Ground Venison is a lean, flavorful meat sourced from deer, celebrated in many cuisines, particularly in North America and Europe. Rich in protein and essential nutrients, it is lower in fat and calories than traditional ground beef, making it an excellent choice for health-conscious eaters. Packed with iron and B vitamins, Ground Venison promotes energy and muscle growth. Its unique, robust flavor pairs beautifully with spices and vegetables, enhancing everything from hearty stews to gourmet burgers. Elevate your meals with this nutritious alternative and savor the taste of the wild!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	374

Total Fat 16.56g	21%
Saturated Fat 8.28g	41%
Polyunsaturated Fat NaNg
Cholesterol 225mg	75%
Sodium 130mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 53.23g	106%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 8mg	45%
Potassium 752mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 58.8%

Carbs: 0.0%