Ground turmeric

Item Rating: 89/100

One cup of Ground turmeric is around 236 grams and contains approximately 737 calories, 23 grams of protein, 7.7 grams of fat, and 159 grams of carbohydrates.

Ground Turmeric is a vibrant yellow spice derived from the root of the Curcuma longa plant. Known for its warm, earthy flavor, it’s a staple in Indian and Southeast Asian cuisines, adding depth to curries, stews, and rice dishes. Packed with curcumin, a powerful antioxidant, Ground Turmeric is celebrated for its anti-inflammatory properties, promoting overall wellness and joint health. Additionally, it supports digestive health and can enhance brain function. With its rich history and numerous health benefits, Ground Turmeric is not just a spice, but a superfood that elevates both flavor and health in your dishes.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	737.0079

Total Fat 7.6772g	0%
Saturated Fat 4.3465g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 63.7795mg	0%
Total Carbohydrate 158.5984g	0%
Dietary Fiber 53.622g	0%
Total Sugars 7.5827g
Protein 22.8661g	0%

Vitamin D 0IU	0%
Calcium 396.8504mg	0%
Iron 129.9213mg	0%
Potassium 4913.3858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 11.5%

Carbs: 79.8%