Ground turkey with vegetables

Item Rating: 78/100

One cup of Ground turkey with vegetables is around 237 grams and contains approximately 355 calories, 35 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Ground Turkey With Vegetables is a delicious and nutritious dish that combines lean ground turkey with a colorful medley of fresh vegetables. This hearty meal is often inspired by Mediterranean cuisine, showcasing ingredients like bell peppers, zucchini, and spinach, all sautéed to perfection. Rich in protein and low in fat, ground turkey provides a healthy alternative to traditional beef, while the variety of vegetables adds essential vitamins and minerals. It's not only quick and easy to prepare but also versatile, making it perfect for weeknight dinners or meal prepping. Enjoy a wholesome dish that satisfies both your taste buds and your health goals!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 18.9274g	0%
Saturated Fat 5.9148g	0%
Polyunsaturated Fat g
Cholesterol 141.9558mg	0%
Sodium 177.4448mg	0%
Total Carbohydrate 11.8297g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 4.7319g
Protein 35.489g	0%

Vitamin D 47.3186IU	0%
Calcium 70.9779mg	0%
Iron 3.5489mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 39.5%

Carbs: 13.2%