Ground pork shoulder

Item Rating: 63/100

One cup of Ground pork shoulder is around 235 grams and contains approximately 604 calories, 42 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Pork Shoulder is a flavorful and versatile meat made from the shoulder cut of the pig, rich in marbling that adds juiciness and depth to any dish. This cut originates from various cuisines, particularly in Asian and Southern cooking, where it’s used in everything from savory dumplings to hearty BBQ. Packed with protein and essential vitamins, Ground Pork Shoulder provides a good source of iron, but it can also be higher in fat compared to leaner pork cuts. Perfect for tacos, stir-fries, or meatballs, it brings a savory punch to your meals, making it a delicious choice for any home cook!

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	604.1667

Total Fat 47.9167g	0%
Saturated Fat 16.6666g	0%
Polyunsaturated Fat g
Cholesterol 166.6668mg	0%
Sodium 145.8333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.6666g	0%

Vitamin D 0IU	0%
Calcium 41.6666mg	0%
Iron 2.4999mg	0%
Potassium 583.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 27.9%

Carbs: 0.0%