Ground meat with vegetables

Item Rating: 68/100

One cup of Ground meat with vegetables is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Ground Meat With Vegetables is a delicious and nutritious dish that combines savory ground meat—whether it's beef, chicken, or turkey—with a vibrant mix of fresh vegetables like bell peppers, carrots, and onions. This hearty meal has roots in various cuisines, showcasing its versatility across cultures. Packed with protein and essential vitamins, it's a smart choice for a balanced diet, offering flavor without excessive calories. As you enjoy this comforting dish, you'll find it both satisfying and beneficial for your health, making it perfect for family dinners or quick weeknight meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 47.619IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 27.9%

Carbs: 9.3%