Nutrition Facts for Ground meat with sauce
Image of Ground meat with sauce

Ground meat with sauce

Item Rating: 64/100

One cup of Ground meat with sauce is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Ground Meat With Sauce is a delicious and versatile dish that combines savory ground meat, like beef or turkey, with a rich tomato-based sauce. Originating from classic Italian cuisine, this hearty meal is perfect for comforting family dinners. Packed with protein, it provides essential nutrients but can be high in fat, especially if made with fatty cuts of meat. Pair it with whole grain pasta or fresh vegetables for a balanced meal. Enjoy the flavors of garlic, herbs, and spices that elevate this simple dish into a satisfying culinary experience!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%
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