Ground lean beef

Item Rating: 72/100

One cup of Ground lean beef is around 240 grams and contains approximately 364 calories, 49 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Ground Lean Beef is a versatile and nutritious protein option made from 90% lean beef, ensuring minimal fat content. Originating from cattle, it’s a staple in cuisines worldwide, from classic American burgers to savory Italian meat sauces. Packed with essential nutrients like iron and vitamin B12, Ground Lean Beef helps fuel your body while supporting muscle health. With fewer calories than regular ground beef, it’s an ideal choice for those seeking a healthier, lighter meal without sacrificing flavor. Elevate your dishes and enjoy the benefits of Ground Lean Beef today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	364.2857

Total Fat 17.1429g	0%
Saturated Fat 7.4786g	0%
Polyunsaturated Fat g
Cholesterol 148.7143mg	0%
Sodium 160.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 49.2857g	0%

Vitamin D IU	0%
Calcium 0mg	0%
Iron 5.7857mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 56.1%

Carbs: 0.0%