Ground hamburger

Item Rating: 61/100

One cup of Ground hamburger is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Hamburger is a versatile and delicious staple of American cuisine, made from finely minced beef that’s packed with flavor. Typically sourced from lean cuts, Ground Hamburger offers essential proteins and nutrients, making it a satisfying choice for any meal. While it can be high in saturated fats, opting for lean varieties can make it a healthier option. From juicy burgers to savory meat sauces, this ingredient can fit perfectly into your meal prep, providing endless possibilities for tasty dishes. Enjoy Ground Hamburger in moderation for a balanced approach to a classic favorite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%