Ground deer

Item Rating: 75/100

One cup of Ground deer is around 238 grams and contains approximately 376 calories, 72 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.

Ground Deer is a lean, flavorful meat sourced from wild deer, renowned for its rich, earthy taste. Commonly used in various cuisines, particularly in North America, this game meat is a favorite in stews, burgers, and sausage. Packed with protein and essential nutrients, Ground Deer is lower in fat and cholesterol compared to traditional beef, making it a healthier choice for red meat lovers. Rich in omega-3 fatty acids and vitamins, it offers a nutritious alternative that supports a balanced diet. Whether you’re exploring gourmet recipes or preparing a family meal, Ground Deer brings a deliciously wild twist to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	376

Total Fat 7.62g	10%
Saturated Fat 2.62g	13%
Polyunsaturated Fat NaNg
Cholesterol 267mg	89%
Sodium 136mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 71.90g	144%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 11mg	60%
Potassium 757mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%

Protein: 80.7%

Carbs: 0.0%