Ground cumin
Item Rating: 86/100
One cup of Ground cumin is around 250 grams and contains approximately 938 calories, 45 grams of protein, 56 grams of fat, and 111 grams of carbohydrates.
Ground Cumin is a fragrant spice made from the seeds of the Cuminum cyminum plant, native to the Mediterranean region and South Asia. Renowned for its warm, earthy flavor, it’s a staple in many cuisines, notably Indian, Middle Eastern, and Mexican dishes. Rich in iron and antioxidants, cumin may aid digestion and support immune health. With its distinct aroma and versatility, Ground Cumin not only enhances your dishes but also brings a wealth of flavor and potential health benefits to your table.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 938 |
| Total Fat 55.67g | 71% |
| Saturated Fat 3.83g | 19% |
| Cholesterol 0mg | 0% |
| Sodium 420mg | 18% |
| Total Carbohydrate 110.60g | 40% |
| Dietary Fiber 26.25g | 94% |
| Total Sugars 5.63g | |
| Protein 44.52g | 89% |
| Vitamin D 0IU | 0% |
| Calcium 2328mg | 179% |
| Iron 166mg | 922% |
| Potassium 4470mg | 95% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.7%
Protein: 15.9%
Carbs: 39.4%