Ground cloves
Item Rating: 81/100
One cup of Ground cloves is around 236 grams and contains approximately 674 calories, 15 grams of protein, 30 grams of fat, and 155 grams of carbohydrates.
Ground cloves are finely powdered flower buds of the clove tree, native to the Spice Islands of Indonesia. With their warm, sweet, and slightly bitter flavor, they are a staple in many cuisines, from Indian curries to sweet holiday dishes. Rich in antioxidants, ground cloves are known for their anti-inflammatory properties and can aid in digestion. Additionally, they contain eugenol, which may support oral health. Whether enhancing savory meals or adding depth to desserts, ground cloves bring both taste and health benefits to your table.
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Nutrition Facts
| Serving size | 1 cup (236.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 674 |
| Total Fat 30.34g | 39% |
| Saturated Fat 7.87g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 618mg | 27% |
| Total Carbohydrate 155.06g | 56% |
| Dietary Fiber 78.65g | 281% |
| Total Sugars 2.25g | |
| Protein 14.61g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 1483mg | 114% |
| Iron 28mg | 156% |
| Potassium 2337mg | 50% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 6.1%
Carbs: 65.2%