Ground cinnamon

Item Rating: 89/100

One cup of Ground cinnamon is around 24 grams and contains approximately 59 calories, 1 grams of protein, 0.3 grams of fat, and 19 grams of carbohydrates.

Ground Cinnamon is a delightful spice derived from the inner bark of cinnamon trees, packed with aromatic oils and flavors. Highly valued in both sweet and savory dishes, it hails from regions like Sri Lanka and China, where it's been used for thousands of years. This fragrant spice is a staple in baked goods, mulled drinks, and global cuisines, especially in Middle Eastern and Indian recipes. Rich in antioxidants, Ground Cinnamon may help regulate blood sugar levels and has anti-inflammatory properties, making it a healthy addition to your diet. Spice up your meals while enjoying the benefits of this versatile ingredient!

Nutrition Facts

Serving size	1 cup (24.1g)

Amount per serving	% Daily Value*
Calories	59

Total Fat 0.29g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 19.40g	7%
Dietary Fiber 12.78g	46%
Total Sugars 0.53g
Protein 0.96g	2%

Vitamin D 0IU	0%
Calcium 241mg	19%
Iron 2mg	11%
Potassium 104mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 4.6%

Carbs: 92.3%