Ground bison

Item Rating: 73/100

One cup of Ground bison is around 238 grams and contains approximately 295 calories, 40 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Ground Bison is a lean, nutrient-rich meat derived from the American bison, a symbol of the Great Plains. Offering a robust flavor, it's perfect for a variety of dishes, from hearty chili to savory tacos. Ground Bison is packed with protein, iron, and essential amino acids, making it a healthy choice for your meals. With significantly less fat and cholesterol than beef, it’s an ideal alternative for those looking to maintain a balanced diet without sacrificing taste. Whether you're grilling or sautéing, Ground Bison brings a delicious, wholesome twist to your culinary creations.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	295

Total Fat 14.29g	18%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 157mg	52%
Sodium 136mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.48g	81%

Vitamin D 0IU	0%
Calcium 21mg	2%
Iron 7mg	38%
Potassium 895mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 55.7%

Carbs: 0.0%