Ground beef with onions

Item Rating: 62/100

One cup of Ground beef with onions is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Ground Beef With Onions is a savory, hearty dish that combines seasoned ground beef and sautéed onions, creating a flavorful base for countless meals. Originating from comfort cuisines around the world, this dish is versatile and easy to prepare. Rich in protein, it can be part of a balanced diet when paired with vegetables or whole grains. While beef does contain fats, choosing lean cuts can help keep it healthier. Perfect for tacos, pasta, or simply served over rice, Ground Beef With Onions is a delicious and satisfying choice for any mealtime.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%