Ground beef tacos

Item Rating: 64/100

One cup of Ground beef tacos is around 238 grams and contains approximately 538 calories, 29 grams of protein, 29 grams of fat, and 36 grams of carbohydrates.

Ground Beef Tacos are a delicious staple of Mexican cuisine, featuring seasoned ground beef nestled in warm corn or flour tortillas. Topped with fresh ingredients like crispy lettuce, ripe tomatoes, creamy avocado, and zesty cheese, they deliver a burst of flavors in every bite. While the beef provides protein and essential nutrients, opt for lean ground beef to keep the dish heart-healthy. Add a splash of salsa for a kick and you have a satisfying meal that’s perfect for any occasion. Enjoy the perfect blend of taste and tradition with every taco!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	538.0952

Total Fat 28.5714g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 22.2%

Carbs: 27.8%