Nutrition Facts for Ground beef taco
Image of Ground beef taco

Ground beef taco

Item Rating: 64/100

One cup of Ground beef taco is around 238 grams and contains approximately 538 calories, 29 grams of protein, 31 grams of fat, and 36 grams of carbohydrates.

Ground Beef Taco is a delightful culinary classic that brings the flavors of Mexico right to your table. Packed with seasoned ground beef, fresh lettuce, ripe tomatoes, and creamy cheese, each bite is a fiesta of textures and tastes. Wrapped in a crisp corn or flour tortilla, it’s not just delicious but also versatile—perfect for customizing with your favorite toppings. While they offer a savory satisfaction, be mindful of portion sizes, as they can be rich in calories and sodium. Enjoy the vibrant essence of this beloved dish, guilt-free with fresh ingredients!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 538.0952
Total Fat 30.9524g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 21.3%
Carbs: 26.7%
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