Ground beef casserole

Item Rating: 64/100

One cup of Ground beef casserole is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Ground Beef Casserole is a hearty and comforting dish that brings together seasoned ground beef, tender vegetables, and creamy layers of cheese. Originating from classic American cuisine, this casserole is a family favorite, perfect for busy weeknights. Packed with protein from the beef and vitamins from the veggies, it offers a balanced meal. While it’s deliciously indulgent, featuring rich cheese and sometimes pasta, you can easily make it healthier by using lean ground beef and loading up on fresh vegetables. It’s a delightful way to nourish your family while satisfying their taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 58.8235IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%