Groenten soep

Item Rating: 71/100

One cup of Groenten soep is around 238 grams and contains approximately 58 calories, 2.3 grams of protein, 1.2 grams of fat, and 11 grams of carbohydrates.

Groenten Soep is a vibrant vegetable soup that bursts with flavors and nutrition. Originating from the heart of Dutch cuisine, this hearty dish combines a medley of fresh, seasonal vegetables like carrots, leeks, and potatoes, all simmered to perfection in a savory broth. Packed with vitamins and minerals, Groenten Soep is not only delicious but also a low-calorie option that warms the soul. It's rich in fiber, promoting healthy digestion, making it a perfect choice for anyone looking to embrace a healthier lifestyle. Enjoy a bowl of Groenten Soep and experience the comforting taste of wholesome goodness!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	58

Total Fat 1.17g	1%
Saturated Fat 0.19g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 825mg	36%
Total Carbohydrate 11.17g	4%
Dietary Fiber 2.43g	9%
Total Sugars 4.37g
Protein 2.33g	5%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	6%
Potassium 291mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%

Protein: 14.5%

Carbs: 69.3%