Groentecurry

Item Rating: 78/100

One cup of Groentecurry is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Groentecurry is a vibrant dish hailing from the rich culinary traditions of Southeast Asia. Packed with a colorful medley of fresh vegetables like bell peppers, spinach, and carrots, it’s simmered in a fragrant coconut milk curry infused with spices like turmeric and ginger. This delightful meal is not only delicious but also loaded with nutrients, offering dietary fiber and essential vitamins. With its plant-based ingredients, Groentecurry is a heart-healthy option that caters to vegans and vegetarians alike, making it a wholesome choice for anyone seeking a burst of flavor in a nutritious form. Enjoy the goodness of Groentecurry today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 4.71g	17%
Total Sugars 7.06g
Protein 4.71g	9%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 11.3%

Carbs: 56.7%