Groente kroket

Item Rating: 70/100

One cup of Groente kroket is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Groente Kroket is a delicious Dutch snack that combines a medley of finely chopped vegetables, typically including carrots, peas, and spinach, all wrapped in a crispy golden coating. This satisfying treat hails from the Netherlands, where it’s beloved for its unique blend of flavors and textures. Packed with nutritious veggies, Groente Kroket offers a healthier twist on traditional snacks, providing essential vitamins and minerals while still feeling indulgent. Perfect as an appetizer or a savory snack, Groente Kroket brings a delightful taste of Dutch cuisine to your table, making it a delightful choice for both kids and adults alike!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 47.62g	17%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%