Nutrition Facts for Groene appel
Image of Groene appel

Groene appel

Item Rating: 81/100

One cup of Groene appel is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Groene Appel is a refreshing and vibrant green apple variety, celebrated for its crisp texture and tangy flavor. Originating from orchards in Europe and North America, this nutritious fruit is rich in antioxidants, vitamins, and dietary fiber. Packed with vitamin C, Groene Appel supports your immune system while helping to regulate digestion. Perfect as a snack or in salads, it adds a burst of flavor to any dish. Enjoy the wholesome goodness of Groene Appel—a delicious choice for a healthy lifestyle!

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Nutrition Facts

Serving size 1 cup (236.4g)
Amount per serving % Daily Value*
Calories 123
Total Fat 0.39g 0%
Saturated Fat 0.07g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 32.47g 12%
Dietary Fiber 5.71g 20%
Total Sugars 24.68g
Protein 0.65g 1%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 2%
Potassium 253mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%