Grilling cheese

Item Rating: 40/100

One cup of Grilling cheese is around 240 grams and contains approximately 840 calories, 48 grams of protein, 67 grams of fat, and 4.8 grams of carbohydrates.

Grilling Cheese is a delightful combination of melt-in-your-mouth cheese, artfully grilled between slices of crispy, golden-brown bread. Originating from classic comfort food traditions, this dish has roots in various cultures, from the American classic grilled cheese to the French croque monsieur. Typically made with rich cheeses like cheddar or mozzarella, and served with a side of fresh veggies or soups, Grilling Cheese can be both indulgent and nutritious. While the buttery exterior may not scream “healthy,” choosing whole-grain bread and adding nutrient-packed ingredients like tomatoes or spinach can elevate this dish to a balanced meal. Savor the gooey goodness and enjoy a timeless favorite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 67.20g	86%
Saturated Fat 43.20g	216%
Polyunsaturated Fat NaNg
Cholesterol 216mg	72%
Sodium 1920mg	83%
Total Carbohydrate 4.80g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.40g
Protein 48.00g	96%

Vitamin D 240IU	1200%
Calcium 1680mg	129%
Iron 0mg	3%
Potassium 120mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%

Protein: 23.5%

Carbs: 2.4%