Grilled zuccini

Item Rating: 85/100

One cup of Grilled zuccini is around 238 grams and contains approximately 58 calories, 4.4 grams of protein, 0.8 grams of fat, and 13 grams of carbohydrates.

Grilled Zuccini is a vibrant and delicious dish that showcases fresh zucchini, often seasoned with olive oil, garlic, and a sprinkle of herbs. This Mediterranean delight brings a burst of flavor, elevating any meal. The grilling process caramelizes the zucchini, enhancing its natural sweetness while maintaining a delightful crunch. Packed with nutrients, grilled zucchini is low in calories and high in vitamins A and C, making it a healthy choice for any diet. Enjoy it as a side dish, in salads, or as a tasty addition to wraps—either way, it's a summer favorite that’s both satisfying and wholesome!

Nutrition Facts

Serving size	1 cup (238.5g)

Amount per serving	% Daily Value*
Calories	58

Total Fat 0.77g	1%
Saturated Fat 0.19g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 13.46g	5%
Dietary Fiber 4.04g	14%
Total Sugars 7.88g
Protein 4.42g	9%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 1mg	4%
Potassium 985mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 22.5%

Carbs: 68.6%