Nutrition Facts for Grilled zucchini and yellow squash
Image of Grilled zucchini and yellow squash

Grilled zucchini and yellow squash

Item Rating: 83/100

One cup of Grilled zucchini and yellow squash is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Grilled Zucchini and Yellow Squash are vibrant, seasonal vegetables that bring a delightful flavor to any meal. Originating from Mediterranean cuisine, these tender slices are marinated in olive oil, garlic, and fresh herbs, then grilled to perfection. Packed with vitamins A and C, they offer a low-calorie, nutrient-dense side dish rich in antioxidants and fiber. The slight char enhances their natural sweetness, making them irresistible. Whether served hot off the grill or at room temperature, Grilled Zucchini and Yellow Squash are the perfect healthy addition to your summer grilling lineup!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.1429mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 2.619g 0%
Total Sugars 6.6667g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 0.9524mg 0%
Potassium 666.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 20.5%
Carbs: 71.8%
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