Grilled yellow squash

Item Rating: 84/100

One cup of Grilled yellow squash is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Grilled Yellow Squash is a vibrant, summertime delight that perfectly showcases the goodness of fresh vegetables. This dish features slices of tender yellow squash, lightly brushed with olive oil and seasoned with sea salt and cracked pepper. Originating from Mediterranean cuisine, it captures the essence of sunny gardens and wholesome eating. Rich in vitamins A and C, this colorful veggie is low in calories and high in fiber, making it an ideal addition to any healthy meal. Enjoy it as a side dish, in salads, or on its own, grilled to perfection for a smoky finish that enhances its natural sweetness.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	47.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 10g	0%
Dietary Fiber 2.619g	0%
Total Sugars 5.2381g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 547.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 20.5%

Carbs: 71.8%