Nutrition Facts for Grilled venison
Image of Grilled venison

Grilled venison

Item Rating: 75/100

One cup of Grilled venison is around 236 grams and contains approximately 417 calories, 83 grams of protein, 6.7 grams of fat, and 0 grams of carbohydrates.

Grilled Venison is a tender, flavorful delight that hails from the heart of rustic cuisines, celebrated in both European and American traditions. This lean game meat, often sourced from deer, boasts a rich, bold flavor that’s enhanced by marinating in herbs and spices before hitting the grill. Packed with protein, it's lower in fat and cholesterol than beef, making it a healthier alternative for meat lovers. The char of the grill caramelizes its natural sugars, creating a savory crust while keeping the inside juicy. Serve it with seasonal vegetables or atop a fresh salad for a meal that’s not only delicious but also nourishing.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 417
Total Fat 6.67g 9%
Saturated Fat 2.78g 14%
Polyunsaturated Fat NaNg
Cholesterol 264mg 88%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 83.33g 167%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 10mg 54%
Potassium 917mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 84.7%
Carbs: 0.0%