Grilled veggies

Item Rating: 83/100

One cup of Grilled veggies is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Grilled Veggies are a colorful medley of seasonal vegetables, perfectly charred to enhance their natural flavors. Think vibrant bell peppers, zucchini, eggplant, and asparagus, all kissed by the flame. Originating from Mediterranean cuisine, these veggies are not only delicious but also packed with nutrients, making them a fantastic source of vitamins and fiber. The grilling process caramelizes their sugars, bringing out a savory sweetness while retaining essential nutrients. Lightly seasoned with olive oil, herbs, and a dash of sea salt, Grilled Veggies are a healthy, flavorful addition to any meal, complementing everything from grilled meats to grain bowls. Enjoy a taste of health on your plate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 23.81g	9%
Dietary Fiber 7.14g	26%
Total Sugars 11.90g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%