Grilled vegetables

Item Rating: 84/100

One cup of Grilled vegetables is around 133 grams and contains approximately 120 calories, 2.7 grams of protein, 6.7 grams of fat, and 13 grams of carbohydrates.

Grilled Vegetables are a colorful medley of seasonal favorites, featuring bell peppers, zucchini, eggplant, and red onions, all lightly brushed with olive oil and sprinkled with fresh herbs. Originating from Mediterranean cuisine, this dish embodies a celebration of flavors and textures. Grilling enhances the natural sweetness of the veggies while providing a smoky depth that elevates any meal. Packed with vitamins, minerals, and fiber, grilled vegetables are not only delicious but also low in calories, making them a healthy choice that complements any diet. Enjoy them as a vibrant side or a satisfying main course!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 6.6667g	0%
Saturated Fat 0.9333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 56mg	0%
Total Carbohydrate 13.3333g	0%
Dietary Fiber 4g	0%
Total Sugars 5.3333g
Protein 2.6667g	0%

Vitamin D 0IU	0%
Calcium 29.3333mg	0%
Iron 1.0667mg	0%
Potassium 396mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 8.6%

Carbs: 43.0%