Grilled vegetable skewers

Item Rating: 82/100

One cup of Grilled vegetable skewers is around 238 grams and contains approximately 179 calories, 4.8 grams of protein, 8.3 grams of fat, and 21 grams of carbohydrates.

Grilled Vegetable Skewers are a vibrant and colorful dish, perfect for summer barbecues or a healthy weeknight meal. Featuring a delightful mix of seasonal vegetables like bell peppers, zucchini, cherry tomatoes, and red onions, these skewers celebrate the essence of Mediterranean cuisine. Simply marinated in olive oil, garlic, and fresh herbs, they’re not only bursting with flavor but are also low in calories and packed with vitamins. Grilling enhances their natural sweetness, making them a delicious and nutritious option—ideal for vegans, vegetarians, or anyone looking to add more greens to their plate. Enjoy these skewers as a side or a main attraction at your next gathering!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	178.5714

Total Fat 8.3333g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 21.4286g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.7857mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 10.6%

Carbs: 47.7%