Grilled vegetable skewer

Item Rating: 87/100

One cup of Grilled vegetable skewer is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Grilled Vegetable Skewer is a vibrant medley of fresh bell peppers, zucchini, cherry tomatoes, and red onions, all expertly marinated in a blend of olive oil, garlic, and herbs. This dish hails from Mediterranean cuisine, where grilling enhances the natural flavors of seasonal vegetables. Packed with vitamins, antioxidants, and fiber, it’s a nutritious option that supports a healthy lifestyle. Perfect as a side or main dish, these skewers are not only delicious but also a colorful addition to any meal, bringing the essence of the outdoors right to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%