Grilled vegetable

Item Rating: 83/100

One cup of Grilled vegetable is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Grilled vegetables are a vibrant medley of seasonal produce, including zucchini, bell peppers, eggplant, and asparagus, all perfectly charred to enhance their natural flavors. This dish draws inspiration from Mediterranean cuisine, where grilling brings out rich, smoky notes. Packed with essential vitamins, minerals, and antioxidants, grilled vegetables are a healthy choice that adds color and nutrition to any meal. They offer a delightful, low-calorie option for those seeking a wholesome diet. Enjoy them as a side, atop salads, or even as a main dish for a delicious, guilt-free feast!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%