Grilled veg

Item Rating: 83/100

One cup of Grilled veg is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Grilled Veg is a vibrant medley of seasonal vegetables like zucchini, bell peppers, eggplant, and asparagus, all charred to perfection. This delightful dish hails from Mediterranean cuisine, showcasing the region's love for fresh ingredients and bold flavors. Packed with essential vitamins, fiber, and antioxidants, grilled vegetables are a healthy, low-calorie option that can elevate any meal. They are naturally low in fat and rich in nutrients, making them an excellent addition to a balanced diet. Enjoy Grilled Veg as a colorful side or a satisfying main dish that celebrates the goodness of nature!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 23.81g	9%
Dietary Fiber 7.14g	26%
Total Sugars 9.52g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%