Grilled turkey

Item Rating: 76/100

One cup of Grilled turkey is around 240 grams and contains approximately 325 calories, 58 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.

Grilled Turkey is a delicious and lean protein option, perfect for a healthy meal. This dish features tender turkey marinated in a flavorful blend of herbs and spices, then grilled to perfection, sealing in its natural juices. Originating from classic American barbecue cuisine, grilled turkey offers a smoky, savory taste that’s perfect for any occasion. Packed with essential nutrients and lower in fat compared to red meats, it’s a heart-healthy choice that satisfies your cravings without the guilt. Enjoy grilled turkey in salads, sandwiches, or as the centerpiece of your next cookout!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 8.41g	11%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 168mg	56%
Sodium 132mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 57.69g	115%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	16%
Potassium 601mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 75.3%

Carbs: 0.0%