Grilled tuna steak

Item Rating: 77/100

One cup of Grilled tuna steak is around 237 grams and contains approximately 283 calories, 51 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.

Grilled Tuna Steak is a succulent dish that showcases the rich flavors of fresh tuna, typically seasoned with a hint of salt, pepper, and a splash of lemon juice. Originating from coastal cuisines around the world, it's often accompanied by vibrant sides like grilled vegetables or a refreshing salad. Packed with omega-3 fatty acids, this dish supports heart health and is low in carbohydrates, making it a deliciously healthy option. Perfect for a quick weeknight dinner or a stylish gathering, Grilled Tuna Steak is not just a meal; it’s a culinary experience!

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	283.0769

Total Fat 7.6924g	0%
Saturated Fat 2.1539g	0%
Polyunsaturated Fat g
Cholesterol 118.4615mg	0%
Sodium 69.2308mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.7693g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.0001mg	0%
Potassium 689.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 74.6%

Carbs: 0.0%