Nutrition Facts for Grilled tri tip
Image of Grilled tri tip

Grilled tri tip

Item Rating: 66/100

One cup of Grilled tri tip is around 236 grams and contains approximately 583 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Grilled Tri Tip is a flavorful cut of beef, hailing from California’s barbecue tradition. Known for its rich marbling and robust taste, this triangular-shaped steak is perfect for grilling. Marinated with a blend of spices and herbs, it’s seared to perfection, creating a savory crust while remaining juicy inside. Packed with protein and essential nutrients, Tri Tip can be a healthier choice when trimmed of excess fat. Enjoy it as the star of your summer cookout or sliced in a hearty sandwich, bringing bold flavors and a touch of adventure to your plate.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 583
Total Fat 33.33g 43%
Saturated Fat 12.50g 63%
Polyunsaturated Fat NaNg
Cholesterol 194mg 65%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 63.89g 128%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 5mg 28%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 46.0%
Carbs: 0.0%