Grilled toast

Item Rating: 71/100

One cup of Grilled toast is around 240 grams and contains approximately 640 calories, 24 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.

Grilled Toast is a deliciously crispy delight that combines the warmth of freshly baked bread with the smoky flavors of the grill. Originating from various cultures, this simple yet satisfying dish can feature everything from classic sourdough to hearty multigrain. Topped with wholesome ingredients like ripe avocados, vine-ripened tomatoes, and aromatic herbs, Grilled Toast makes for a nutritious snack or meal. Packed with fiber and healthy fats, it offers a perfect balance of taste and health benefits. Indulge in this versatile creation, whether enjoyed at brunch or as a quick, tasty appetizer.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	640

Total Fat 8.00g	10%
Saturated Fat 1.60g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1200mg	52%
Total Carbohydrate 120.00g	44%
Dietary Fiber 8.00g	29%
Total Sugars 8.00g
Protein 24.00g	48%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 8mg	44%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%