Grilled squash

Item Rating: 83/100

One cup of Grilled squash is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Grilled Squash is a delightful dish that showcases the natural sweetness of fresh zucchini and yellow squash. Originating from Mediterranean cuisine, this dish is often seasoned with simple herbs like thyme and rosemary, enhancing its earthy flavor. Grilling brings a smoky aroma, perfect for summer barbecues or a healthy side. Packed with vitamins A and C, it's low in calories and high in fiber, making it a nutritious choice for any meal. Enjoy Grilled Squash as a deliciously healthy option that satisfies your taste buds while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	47.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 10g	0%
Dietary Fiber 2.619g	0%
Total Sugars 5.2381g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 547.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 17.7%

Carbs: 74.3%