Nutrition Facts for Grilled skewers
Image of Grilled skewers

Grilled skewers

Item Rating: 73/100

One cup of Grilled skewers is around 240 grams and contains approximately 300 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Grilled Skewers are a mouthwatering delight, featuring perfectly marinated pieces of succulent meat, vibrant vegetables, and aromatic herbs. Originating from various cultures worldwide, from the Middle East to Southeast Asia, these skewers capture the essence of diverse culinary traditions. Packed with protein and essential vitamins, they’re a healthy choice when grilled to perfection. Trendy and versatile, you can customize them to suit any palate—think spicy chicken, tender beef, or hearty grilled tofu. Enjoy Grilled Skewers as a fun, flavorful way to savor nutritious ingredients without the guilt!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 18.00g 23%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 96mg 32%
Sodium 600mg 26%
Total Carbohydrate 12.00g 4%
Dietary Fiber 2.40g 9%
Total Sugars 6.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 13%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%