Nutrition Facts for Grilled shwarma
Image of Grilled shwarma

Grilled shwarma

Item Rating: 70/100

One cup of Grilled shwarma is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Grilled Shwarma is a mouthwatering dish that hails from the vibrant streets of the Middle East. Tender, marinated meat, often chicken, beef, or lamb, is slowly grilled to perfection, infusing rich flavors with warm spices. Wrapped in a soft, fluffy pita, it’s topped with fresh vegetables like tomatoes, cucumbers, and tangy pickles, along with a drizzle of creamy tahini or garlic sauce. Not only is it incredibly delicious, but it also offers a balance of protein and vegetables, making it a satisfying option. However, be mindful of portion sizes, as the sauces can add extra calories. Enjoy this flavorful classic today!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 17.65g 23%
Saturated Fat 4.71g 24%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 941mg 41%
Total Carbohydrate 35.29g 13%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%