Grilled sea bass

Item Rating: 76/100

One cup of Grilled sea bass is around 238 grams and contains approximately 295 calories, 48 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Grilled Sea Bass is a succulent dish celebrated in Mediterranean cuisine. This tender, flaky fish, marinated in a blend of olive oil, lemon, and fresh herbs, offers a delectable flavor that highlights its natural richness. A perfect source of lean protein, it’s low in calories and packed with omega-3 fatty acids, promoting heart health and overall wellness. Served alongside vibrant vegetables or a light salad, Grilled Sea Bass is not just a meal, but a nourishing experience that transports your taste buds to the sun-soaked coasts of southern Europe. Enjoy the taste of the sea in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	295.2381

Total Fat 10.7143g	0%
Saturated Fat 2.619g	0%
Polyunsaturated Fat g
Cholesterol 114.2857mg	0%
Sodium 161.9048mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.9524mg	0%
Potassium 904.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 66.5%

Carbs: 0.0%